Pregnancy Yoga face to face

£75.00

Tuesday Evenings: 6 Week Course, 18th May

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Description

Pregnancy yoga classes with Laura held at The Studio, Durham House, Chiropractic clinic, Farnham, GU9 7SW.

This sell out nourishing and gentle classes are suitable for all mamas to be, from 12 weeks gestation onwards. Yoga is a wonderful and valuable asset for your pregnancy. It will provide you with a safe way to keep active as your body changes and your baby grows, whilst keeping you comfortable. UB Academy yoga will provide you with pregnancy yoga poses and movements to help strengthen, lengthen, stretch and create space in your body to help with your aches and pains. As well as breathing techniques, relaxation and discussion time to help you understand your pregnant body, reduce anxiety, relieve stress and to help you feel READY.

Classes can only be booked in 6-week slots. You will receive a free UB Academy tote bag on your first booking!

Tuesday Evenings: 6 Week Course, 18th May