
The Transitional Stage of Labour
Written by Sally Underwood …Almost there – oh my goodness – this is it!! Labour consists of 4 stages – Latent phase; when the cervix
Here at UB Academy we are all about mothering the mother. Postpartum is an incredibly important time to do just this. Come and join our postnatal yoga class to nature your body following birth, whilst safely exercising. Your little bundle will also get to enjoy baby yoga and you will both leave the class feeling the benefits.
Congratulations! What a journey it must feel like already! You’ve probably been to your appointments by now & have seen your NHS midwives, told friends & family, but you’re still feeling in need of more support.
This is where UB Academy is here to help.
UB Academy offers you free midwifery support, with our courses, where you can chat to a midwife and to other mums.
Our courses & classes:
Antenatal Hypnobirthing
Pregnancy yoga
4th Trimester
Baby Massage
Positive parenting
Plus discounts with our affiliated partners who offer breastfeeding, fitness, First Aid, and more.
Expertise from midwives will help you to feel more supported and confident as they guide you through these new life experiences.
Written by Sally Underwood …Almost there – oh my goodness – this is it!! Labour consists of 4 stages – Latent phase; when the cervix
Ana, Chris and Alice; Our Birth Story I was 40 weeks when my midwife offered me a sweep… I was nervous about saying yes to
Caesarean section (c/s) involves the removal of the baby from the intact uterus by abdominal operation. In recent years, the indications for the operation have
This is an example timeline of how your Membership with us will progress:
12 week scan at the hospital
Sign up to UB Academy
(Deposit paid of £295)
Receive welcome email and invitation to new members evening at Woodhaven.
Members meeting at Woodhaven. Given luxury goodie bag and meet team/other members. Book on to pregnancy yoga, and the KG Hypnobirthing course.
Begin weekly pregnancy yoga sessions.
20 week scan at the hospital
Weekly pregnancy yoga sessions
kG Hypnobirthing 4 week course starts
Keeping up your weekly Yoga sessions
Partners begin Course 2 Saturday sessions.
Read MoreBIRTH! Sharing the news!
Midwifery led support available, drop in and phone line support.
Newborn photoshoot.
Weekly drop in session to discuss feeding/crying/sleeping.
Invitation to start baby massage course.
6 week baby massage course, weekly. Nutrition and well being/mindfulness workshop
Booking on to budding yoga
Book onto fitness class.
Weaning workshop
Positive parenting 6 week course starts.
5 week budding yoga starts.
Weekly babies and barbells
Remaining positive parenting classes
5 week blooming yoga starts
Graduation photoshoot! :(
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